Which Nepal mental-health helplines actually pick up at 2 AM?

Short answer: Helpline uptime in Nepal varies by night and by line. Keep a list of three numbers, not one.

Currently published lines.

• Nepal Mental Health Foundation Helpline: 1660-01-34567 (verify currency).
• MHSN listings — see their site for current numbers.
• Findahelpline.com/np aggregates the active set.

If you are in crisis and a line does not answer.

• Call a trusted person — even at 2 AM. The shame of waking someone is smaller than you fear.
• Go to the nearest emergency department.
• If you are with someone in crisis, stay until help arrives.

Which line answered when you needed it? Helps the next person know what works.